In this short boxing training video, Tony Jeffries shares how you can look like a pro instantly. This small tip about head movement that no one teaches you will surely move your boxing to the next level. Moving your head before and after every punch will make you look like a pro.

Watch these FREE BOXING TRAINING VIDEOS:
How to Throw a 1 – 2 / Jab – Cross in Boxing

Sparring Tips in Boxing – Beginners Should Know before First Fight:

How to Box 101 | Complete Boxing Tutorial for Beginners:

4 Styles of Boxing Stances and Guards:

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this I a sour education program where we teach trainers how to teach boxers

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Attention Deficit Hyperactivity Disorder, or ADHD, is something that troubles both the affected children and their families. But looking deeper into the child’s nighttime behavior may yield surprising results.

You might find you’re child’s wild behavior during the day is linked to problems at night.

“About 50% of children with ADHD also have a sleep disorder and having a sleep disorder can directly give symptoms of ADHD,” says Dr. Jose Colon.

Dr. Colon is a pediatric neurologist and sleep specialist with the Children’s Hospital of Southwest Florida.

“If you’re treating ADHD but you’re not addressing the sleep disorder then you’re not gonna get maximum affect for the medications.”

It might surprise parents to learn and estimate 3% of the pediatric population has sleep apnea; a condition where they briefly stop breathing. Sleep apnea and chronic sleep deprivation both affect the brain’s frontal lobe.

“The frontal lobe is the part of the brain that we use for attention. The ADHD medications primarily work with the frontal lobe. I have had multiple patients that in treating a sleep disorder their attention problems have dramatically improved,” says Dr. Colon.

Other times a child will have a limb movement disorder that fragments their sleep.

“Interestingly some studies have taken children diagnosed with periodic limb movement disorder and 75 percent of those kids can have daytime ADHD symptoms,” says Dr. Colon.

The gold standard in diagnosing a sleep disorder is to undergo a sleep study. In the same way adults are monitored through the night, children can go to the sleep lab too. It may spark a new day in their treatment.

View More Health Matters video segments at www.leememorial.org/healthmatters

Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.
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Dr. Schuyler VanDyke from our TMJ & Sleep Therapy Centre of Montana explains the link between Sleep Disorders and ADHD.

Find a TMJ & Sleep Therapy Centre in your area: https://tmjtherapycentre.com/centre-directory-geo-location/
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WATCH FULL VIDEO HERE: https://www.youtube.com/watch?v=_PzvrDnXMv4

More information about LONG COVID TREATMENT is here: https://www.youtube.com/watch?v=XfVuU4ezTdI&list=PLJcuSgKZCxKIGX-k-ecdqN4JrBK3Rik_a&index=1

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I teach people how to combine natural therapies with lifestyle changes to regain their health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of Hyperbaric Therapy. I host Hyperbaric Living with Dr.Masha Podcast where I offer expert insight into Hyperbaric Therapy.

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This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

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