Manny Pacquiao and his rumored son Eman Bacosa #boxing #mannypaquiao #pacquiao
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What the heck are lifting belts? Should I get one? What are they used for? Which one should I get? All these questions are answered in this video! I also share the lifting belt that I would recommend, which is the best one in my opinion😊

Rogue Belt Link: https://www.roguecanada.ca/rogue-3-ohio-belt

0:00 What do lifting belts do?
0:52 How to use a belt & brace properly
3:10 What are velcro belts?
3:21 What are bodybuilding belts?
3:28 What are powerlifting belts?
3:37 Best type of belt for you
4:06 Types of powerlifting belts
4:51 Best belt for my body type
6:04 Rogue 3″ belt: yes or no?

Have a killer day 🙂

SOME MORE FUN VIDEOS:
Watch this before you start powerlifting https://youtu.be/tEXqt4L3AZw
Why I strive for strength instead of size https://youtu.be/WLdnhBN55zM
5 things to do when feeling overwhelmed https://youtu.be/NAn5uZVwLi4
What I actually eat in a week https://youtu.be/wo7OwCCA4bE

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Music by Damien Sebe – Muesli – https://thmatc.co/?l=F67B6FD9

#liftingbelts

Understanding how to properly breathe and brace when lifting, creating that intra-abdominal pressure to support heavy loads is important. Weight lifting belts are great in helping you lift heaving during squats, deadlifts, or other compound movements. You’ll see a Velcro Belt, Lever Belt, and Prong Belt in this video. My name is Meg and I’m an ISSA Certified Personal Trainer, Precision Nutrition L1 Coach, Certified Pre- & Postnatal Coach, USAPL Certified Club Coach, and I’m Safe Sport Certified.

Velcro Belt: https://www.heaviko.com/products/velcro-belt
Performance Prong Belt: https://www.heaviko.com/products/prong-belt
Check out Heaviko here: https://www.heaviko.com/
Follow us on Instagram: https://www.instagram.com/heaviko/

Join my program, Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. This program includes in gym and at home programming for the times when you can’t make it to the gym.

Join for only /mo: ✦ https://strongerbytheday.app/ ✦

Ready to start strength training, but don’t know where to begin? Check out my FREE program, Before the Barbell, that will take you from gym newbie to confident lifter in 8-weeks.
✦https://www.instagram.com/beforethebarbell/ ✦

Are you pregnant or recently postpartum? Your body’s changing, and your training plan should too. Join our strength training program, Plus +1 that is designed to help you feel confident, strong, safe, and knowledgeable in every phase of pregnancy (trying to conceive phase included) – both in the gym and at home.
✦ https://www.strongstrongfriends.com/plus-1/ ✦

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Looking for a supplement company that’s transparent and will never target your insecurities? Checkout my new company, Buff Chick Supplements for all your supplement needs. All of our products are third-party tested so that you know exactly what you’re getting.
✦ https://buffchick.com/ ✦

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Connect with me more:

INSTAGRAM ✦ https://bit.ly/35qajTY
FACEBOOK ✦ https://bit.ly/2KHufKl

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BUSINESS INQUIRIES: kat@megsquats.com
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You’ve heard of sleep conditions like insomnia and narcolepsy, but there’s a less common malady that isn’t talked about as much. It’s called idiopathic hypersomnia and a person suffering from it is extremely tired during the day, despite getting enough sleep.
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Professional brazilian middleweight mma fighter and UFC champion Anderson Silva with nickname “The Spider” against boxer and youtube star Jake Paul with nickname “The Problem Child”. Fight took place in Desert Diamond Arena, Glendale, USA on October 29, 2022. Spectacular boxing match in HD, highlights.

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Anderson Silva (Brazil) vs Jake Paul (USA) | BOXING fight, HD
HIGHLIGHTS

#Silva #fights #Paul #boxing #fight #knockouts #USA #MikeTyson #knockout #boxer #fighter #highlights #hl #UFC #mma #sports #Brazil
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The WBC Super Lightweight showdown between Devin Haney and Regis Prograis edges closer. Watch this feature documentary between The Dream and The Rougarou as both men prepare for battle from their respective training bases. There’s also exclusive behind the scenes footage from the recent Face Off filming where coaches Bill Haney and Evins Tobler continued their out the ring back n’ forth. Follow both Champion and Challenger as they strive to Make The Days Count.

#HaneyPrograis #DevinHaney #Boxing

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ⓘ About Matchroom Boxing 📜

Promoted by Eddie Hearn, Matchroom Boxing promote events around the globe in locations including UK, USA, United Arab Emirates, Mexico, Australia and further afield.

Our fighter roster includes Anthony Joshua, Canelo Alvarez, Katie Taylor, Dmitry Bivol, Conor Benn, Callum Smith, Leigh Wood, Josh Warrington, Ebanie Bridges and many more.

Head over to our website https://www.matchroomboxing.com to view our full stable, upcoming events and the latest news.
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🏆 Explosive Heavyweight Showdown! 🏆
Gear up for an electrifying clash as American boxing sensation “The Bronze Bomber” Deontay Wilder (37-0, 36 KOs) puts his WBC World Heavyweight title on the line for the 5th time against the undefeated compatriot Gerald Washington (18-0-1, 12 KOs). This thrilling encounter promises explosive power and skill.

📅 Date: February 25, 2017
📍 Location: Legacy Arena, Birmingham, Alabama, USA
🔍 Referee: Michael Griffin

🥊The video showcases the highlights of this captivating and spectacular boxing match!

#fight #boxing #boxinghighlights #hd #highlights #boxeo #boxe #boxen #tinju #boks #ملاكمة #ボクシング #拳擊 #권투 #бокс
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