[Time stamps below]
In this video I explain what a weightlifting belt does, whether or not you should wear one, when to wear one, how to wear one, and some things to consider before purchasing a belt.
Official Untamed Strength Belt: https://generalleathercraft.com/product/alan-thrall-untamed-strength-powerlifting-belt/
Pioneer fit discount: Untamed10
Follow me on IG @untamedstrength
00:00-00:17 intro
00:18-01:18 What does a belt do?
01:19-02:44 Should you wear a belt?
02:45-08:18 When should you wear a belt?
08:19-15:34 What belt should you buy?
15:35-17:33 How to wear a belt/How to remove your belt
17:34-19:00 Problems when wearing a belt
19:01-20:58 Considerations when buying a belt
In this video, I go over why EVERYONE should lift weights, not just to build muscle but way more than that!
FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
In the past when I got the question “what do I need to do to transform my body?”, I would always respond with something generic like just find some form of fitness you love and do that. But in reality that will only get you so far. I think lifting weights is the only way to go, it will cause you to grow physically and emotionally.
🔥The battle of unbeaten fighters in the primes of their careers, Mexican star David “El Monstro” Benavidez continued his rise to the top of the sport with a bruising unanimous decision victory over Cuban sensation David Morrell Jr.
🏆 David Benavidez vs David Morrell HIGHLIGHTS 🏆
📅 David Benavidez vs David Morrell – Feb 1, 2025 (Nevada, U.S.)
🔥Footage rights provided by WSC Sports & PREMIER BOXING CHAMPIONS – https://tinyurl.com/FIGHTERCHANNEL3
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