In this short boxing training video, Tony Jeffries shares how you can look like a pro instantly. This small tip about head movement that no one teaches you will surely move your boxing to the next level. Moving your head before and after every punch will make you look like a pro.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this I a sour education program where we teach trainers how to teach boxers

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