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In this video I explain what a weightlifting belt does, whether or not you should wear one, when to wear one, how to wear one, and some things to consider before purchasing a belt.
Official Untamed Strength Belt: https://generalleathercraft.com/product/alan-thrall-untamed-strength-powerlifting-belt/
Pioneer fit discount: Untamed10
Follow me on IG @untamedstrength
00:00-00:17 intro
00:18-01:18 What does a belt do?
01:19-02:44 Should you wear a belt?
02:45-08:18 When should you wear a belt?
08:19-15:34 What belt should you buy?
15:35-17:33 How to wear a belt/How to remove your belt
17:34-19:00 Problems when wearing a belt
19:01-20:58 Considerations when buying a belt
In this video, I go over why EVERYONE should lift weights, not just to build muscle but way more than that!
FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
In the past when I got the question “what do I need to do to transform my body?”, I would always respond with something generic like just find some form of fitness you love and do that. But in reality that will only get you so far. I think lifting weights is the only way to go, it will cause you to grow physically and emotionally.
★ Lift Top Design: When opened, the coffee table is automatically raised by a hydraulic rod, providing easy access to the interior storage room. The lift top also includes a cushioning mechanism that ensures a smooth and safe closing process when lowering the table top. Not only does this prevent damage to the table, but it also reduces the risk of accidents or injuries. It is both safe and easy to use.
★ Sturdy & Durable: Our coffee table is made of durable MDF material to ensure its strength and stability. Whether you’re entertaining guests or simply relaxing with your family, this coffee table is up to the task. Its sturdy and durable construction makes it a great choice for anyone looking for long-lasting, functional furniture that can withstand the daily wear and tear of a busy home.
★ 3-in-1 Unique Design: This coffee table can be used as a dining table, workspace or storage. When fully closed, the table is a traditional coffee table that includes convenient storage compartments. When semi-open, the table has a large and a small table top, perfect for working, relaxing or enjoying a casual meal. When fully open, the table can accommodate up to eight people for meals or gatherings.
★ Equipped with 4 Stools: This coffee table set comes with four accompanying stools, making it the perfect addition to any living space. Each stool is carefully crafted from high-quality materials, ensuring both durability and comfort. The soft cushioning on each stool provides a comfortable place to sit, while the sturdy legs provide stability and support. The stools can be easily stored underneath the coffee table when not in use, allowing for a compact and tidy living space. When extra seating is needed, simply pull out the stools and arrange them around the table for an intimate gathering or game night.
★ 100% Customer Guarantee – Guyii provides you with quality products and excellent customer service. If you encounter any problems with the coffee table, please do not hesitate to contact us, we will provide you with fast and friendly customer service. Get yours and more for family and friends TODAY!
I recent used a cheap amazon lift top mechanism and a Rockler one. Here is a comparison between the two and a review of a pre built coffee table lift mechanism. This is NOT a sponsored video, I purchased all items.
Amazon Lift Top Hardware: https://amzn.to/3hPJRuZ
Rockler Lift Top Hardware: https://www.rockler.com/lift-up-table-mechanism
Coffee Table Build Videos:
Dovetail Splines: https://youtu.be/OSKNxZ36xGw
X Legs: https://youtu.be/sK2zOKFsFIY
Storage Bench Build:
Design: https://youtu.be/g5Ye1fHOCpw
Lift Top Installation: https://youtu.be/qowe72dowE0
As an Amazon Associate I may earn a small commission from qualifying purchases.
I’m going to talk about three reasons I LOVE lift recliners and two reasons I DON’T. These chairs are widely used in the medical recovery industry and it is important to know where they have the greatest potential to help and hurt the recovery process!
Terms to Know:
Trendelenburg Position – Feet elevated above the position of the heart
Zero Gravity Position – Similar to Trendelenburg with feet above the head
Sleeper Chair – Positions completely flat to simulate a bed position
Products:
Power Assist Recliner/Lift Chair with Trendelenburg Position
https://amzn.to/3jlUgPO
Power Assist Recliner/Lift Chair without Trendelenburg Position
https://amzn.to/3rRbLLQ
EquipMeOT’s own accessible self-care products:
– Bendable Long Handled Silicone Body Brush & Hair Scrubber: https://amzn.to/3mXAAYq
– Bendable Lotion Applicator for Back & Body (Microfiber Mitt Included): https://amzn.to/3AXEI1h
– Bendable Body Brush and Lotion Applicator Bundle: https://amzn.to/3XSaNPI
If you liked this video, I’m also very active on Instagram: https://www.instagram.com/equipmeot/
Check out my website for transcribed versions of all my videos: https://equipmeot.com
Some links provided are affiliate links and will provide a small commission to the creator at no added cost to the user. Thank you! Video Rating: / 5
CONVERSE FOR LIFTING: https://thatfitfriend.com/are-converse-good-lifting/
The Converse Chuck Taylor All-Star is a tried and true classic shoe for strength training and lifting.
Over the last decades, countless athletes and lifters have turned to Converse Chuck Taylor All-Star shoes for their flat sole constructions and good stability. For example, Converse are regularly worn by powerlifters for these reasons.
In this video, I’ll cover if Converse are good for lifting and discuss their performance for squats, deadlifts, and what shoes actually out perform them.
0:00 Converse Intro
0:24 Are Converse Good for Lifting?
1:38 When Converse Fall Short for Lifting
3:28 Are Converse Good for Squats?
5:06 Are Converse Good for Deadlifts?
6:35 What to Use Instead of Converse
8:12 Final Thoughts
Overall, the Converse Chuck Taylor All-Star is a good shoe for lifting and it will work for most lifters especially beginner and intermediate lifters.
I think Converse start to fall short as you get more specific with your training and want something a little more dialed in for how you lift.
Plus, in 2023 we now have more shoe options than ever for supporting our strength training and lifting performance.
If you have additional questions about Converse or the other shoes mentioned, drop a comment below or reach out to me personally via Instagram (@jake_boly or @that_fit_friend).
#converse #conversechucktaylor #converseshoes
MORE OF MY SHOE CONTENT
Best Barefoot Shoes: https://thatfitfriend.com/best-barefoot-shoes/
Best Cross-Training Shoes: https://thatfitfriend.com/best-cross-training-shoes/
Best CrossFit Shoes: https://thatfitfriend.com/best-crossfit-shoes/
Best Weightlifting Shoes: https://thatfitfriend.com/best-weightlifting-shoes/
Best HIIT Shoes: https://thatfitfriend.com/best-hiit-shoes/
Best Hybrid Training Shoes: https://thatfitfriend.com/best-training-shoes-running-lifting/ Video Rating: / 5
I’m sorry if she assaulted your vans..
You can always hop over to the Converse side 🥲
LIFT stars Kevin Hart, Gugu Mbatha-Raw, Yun Jee Kim, Billy Magnussen, and Úrsula Corberó play Two Lies and a Truth, a trivia game where they guess facts about each other.
Watch on Netflix: https://www.netflix.com/title/81446739
About Netflix:
Netflix is one of the world’s leading entertainment services with over 247 million paid memberships in over 190 countries enjoying TV series, films and games across a wide variety of genres and languages. Members can play, pause and resume watching as much as they want, anytime, anywhere, and can change their plans at any time.
Kevin Hart Quizzes LIFT Cast Mates on How Well They Know Each Other | Netflix
https://www.youtube.com/@stillwatchingnetflix
A professional thief and his expert crew attempt the ultimate heist: stealing 0 million in gold from a vault on a plane — 40,000 feet in the air. Video Rating: / 5
Our Brands:
– ATP Lab: https://wenningstrength.com/atplabs-supplements/ – (Use code ‘WENNINGSTRENGTH’ for 10% OFF!)
#wenningstrength #mattwenning
Starting Strength Coach Grant Broggi explains why lifting shoes should be one of the first things you buy if you are serious about barbell strength training.
Shop The Strength Co. plates here:
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https://www.thestrength.co/blogs/news
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Watch on Netflix: https://www.netflix.com/title/81446739