Shop Chain Slings: https://www.uscargocontrol.com/collections/chain-slings
Shop Chain & Accessories: https://www.uscargocontrol.com/collections/chain

This video describes the differences between the different grades of chain (70, 80, 100, and 120) offered at US Cargo Control. It’s important to know the chain grades have different strength, with 120 being the highest strength rating.

With many chain options available, it’s important to know the differences between grades of chain. Every grade of chain has different uses and applications, but can generally be separated into three main categories: overhead lifting chain, transport chain, and other welded industrial chain types.

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What are the differences among Grade 70, 80, 100, and 120?
Grade 70 transport chain is excellent for use as load securement and in tie down applications. Only grade 80 chain, grade 100 chain, and grade 120 chain are approved for overhead lifting.

Chain slings and lifting slings are ideal for applications when extra strength and durability is required. Not only are chain slings more durable, temperature-tolerant, and cut-resistant than nylon web slings or polyester round slings, they are also very versatile. We sell two main types of slings: standard and adjustable, both of which can be configured a number of ways to ensure they meet the needs of the lift.

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We offer chain slings from two trusted brands for you to choose from:
Crosby: https://www.uscargocontrol.com/collections/Crosby-Chain-Slings-Grade-100
KWB: https://www.uscargocontrol.com/collections/KWB-Chain-Slings-Grade-100

Shop other lifting & rigging equipment: https://www.uscargocontrol.com/collections/rigging-lifting

Shop at US Cargo Control: https://www.uscargocontrol.com/

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#chainslings #liftingsolutions #chain #chains #rigging #rigger #lifting #slings #cargo
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You probably have seen gold-colored chain before, but did you know that it has a unique, limited application in the rigging and transportation industries?

The gold color provides basic weatherization properties to chain, but more importantly, it is an industry standard coating/color used to indicate Grade 70 chain.

Unlike most chain we carry at Bishop Lifting, Grade 70 chain is NOT rated for overhead lifting. It is used for tie down and securement in transport!

In this video, we introduce the basics of using Grade 70 chain, talk a little bit about its history in rigging and transportation, and walk you through the most common fittings.

Everything you need to know to get started with Grade 70 chain is outlined in brief right here. If you liked this video, please leave us a comment, like, or share it with a friend!

Shop for Grade 70 Chain on Lifting.com!
https://lifting.com/non-lifting-chain-grade-70-transport-chain.html

#RiggingEquipment #Transport #TrusttheLift
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[Time stamps below]
In this video I explain what a weightlifting belt does, whether or not you should wear one, when to wear one, how to wear one, and some things to consider before purchasing a belt.

Official Untamed Strength Belt: https://generalleathercraft.com/product/alan-thrall-untamed-strength-powerlifting-belt/

Pioneer fit discount: Untamed10

Follow me on IG @untamedstrength

00:00-00:17 intro
00:18-01:18 What does a belt do?
01:19-02:44 Should you wear a belt?
02:45-08:18 When should you wear a belt?
08:19-15:34 What belt should you buy?
15:35-17:33 How to wear a belt/How to remove your belt
17:34-19:00 Problems when wearing a belt
19:01-20:58 Considerations when buying a belt

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In this video, I go over why EVERYONE should lift weights, not just to build muscle but way more than that!
FULL GYM PROGRAM: https://bit.ly/fullgymprogram

30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF

In the past when I got the question “what do I need to do to transform my body?”, I would always respond with something generic like just find some form of fitness you love and do that. But in reality that will only get you so far. I think lifting weights is the only way to go, it will cause you to grow physically and emotionally.

#buildmuscle #workout #bodybuilding

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★ Lift Top Design: When opened, the coffee table is automatically raised by a hydraulic rod, providing easy access to the interior storage room. The lift top also includes a cushioning mechanism that ensures a smooth and safe closing process when lowering the table top. Not only does this prevent damage to the table, but it also reduces the risk of accidents or injuries. It is both safe and easy to use.

★ Sturdy & Durable: Our coffee table is made of durable MDF material to ensure its strength and stability. Whether you’re entertaining guests or simply relaxing with your family, this coffee table is up to the task. Its sturdy and durable construction makes it a great choice for anyone looking for long-lasting, functional furniture that can withstand the daily wear and tear of a busy home.

★ 3-in-1 Unique Design: This coffee table can be used as a dining table, workspace or storage. When fully closed, the table is a traditional coffee table that includes convenient storage compartments. When semi-open, the table has a large and a small table top, perfect for working, relaxing or enjoying a casual meal. When fully open, the table can accommodate up to eight people for meals or gatherings.

★ Equipped with 4 Stools: This coffee table set comes with four accompanying stools, making it the perfect addition to any living space. Each stool is carefully crafted from high-quality materials, ensuring both durability and comfort. The soft cushioning on each stool provides a comfortable place to sit, while the sturdy legs provide stability and support. The stools can be easily stored underneath the coffee table when not in use, allowing for a compact and tidy living space. When extra seating is needed, simply pull out the stools and arrange them around the table for an intimate gathering or game night.

★ 100% Customer Guarantee – Guyii provides you with quality products and excellent customer service. If you encounter any problems with the coffee table, please do not hesitate to contact us, we will provide you with fast and friendly customer service. Get yours and more for family and friends TODAY!

I recent used a cheap amazon lift top mechanism and a Rockler one. Here is a comparison between the two and a review of a pre built coffee table lift mechanism. This is NOT a sponsored video, I purchased all items.

Amazon Lift Top Hardware: https://amzn.to/3hPJRuZ
Rockler Lift Top Hardware: https://www.rockler.com/lift-up-table-mechanism

Coffee Table Build Videos:
Dovetail Splines: https://youtu.be/OSKNxZ36xGw
X Legs: https://youtu.be/sK2zOKFsFIY

Storage Bench Build:
Design: https://youtu.be/g5Ye1fHOCpw
Lift Top Installation: https://youtu.be/qowe72dowE0

As an Amazon Associate I may earn a small commission from qualifying purchases.

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I’m going to talk about three reasons I LOVE lift recliners and two reasons I DON’T. These chairs are widely used in the medical recovery industry and it is important to know where they have the greatest potential to help and hurt the recovery process!

Terms to Know:
Trendelenburg Position – Feet elevated above the position of the heart
Zero Gravity Position – Similar to Trendelenburg with feet above the head
Sleeper Chair – Positions completely flat to simulate a bed position

Products:
Power Assist Recliner/Lift Chair with Trendelenburg Position
https://amzn.to/3jlUgPO

Power Assist Recliner/Lift Chair without Trendelenburg Position
https://amzn.to/3rRbLLQ

EquipMeOT’s own accessible self-care products:
– Bendable Long Handled Silicone Body Brush & Hair Scrubber: https://amzn.to/3mXAAYq
– Bendable Lotion Applicator for Back & Body (Microfiber Mitt Included): https://amzn.to/3AXEI1h
– Bendable Body Brush and Lotion Applicator Bundle: https://amzn.to/3XSaNPI

If you liked this video, I’m also very active on Instagram: https://www.instagram.com/equipmeot/

Check out my website for transcribed versions of all my videos: https://equipmeot.com

Some links provided are affiliate links and will provide a small commission to the creator at no added cost to the user. Thank you!
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CONVERSE FOR LIFTING: https://thatfitfriend.com/are-converse-good-lifting/

The Converse Chuck Taylor All-Star is a tried and true classic shoe for strength training and lifting.

Over the last decades, countless athletes and lifters have turned to Converse Chuck Taylor All-Star shoes for their flat sole constructions and good stability. For example, Converse are regularly worn by powerlifters for these reasons.

In this video, I’ll cover if Converse are good for lifting and discuss their performance for squats, deadlifts, and what shoes actually out perform them.

0:00 Converse Intro
0:24 Are Converse Good for Lifting?
1:38 When Converse Fall Short for Lifting
3:28 Are Converse Good for Squats?
5:06 Are Converse Good for Deadlifts?
6:35 What to Use Instead of Converse
8:12 Final Thoughts

Overall, the Converse Chuck Taylor All-Star is a good shoe for lifting and it will work for most lifters especially beginner and intermediate lifters.

I think Converse start to fall short as you get more specific with your training and want something a little more dialed in for how you lift.

Plus, in 2023 we now have more shoe options than ever for supporting our strength training and lifting performance.

If you have additional questions about Converse or the other shoes mentioned, drop a comment below or reach out to me personally via Instagram (@jake_boly or @that_fit_friend).

#converse #conversechucktaylor #converseshoes

MORE OF MY SHOE CONTENT

Best Barefoot Shoes: https://thatfitfriend.com/best-barefoot-shoes/

Best Cross-Training Shoes: https://thatfitfriend.com/best-cross-training-shoes/

Best CrossFit Shoes: https://thatfitfriend.com/best-crossfit-shoes/

Best Weightlifting Shoes: https://thatfitfriend.com/best-weightlifting-shoes/

Best HIIT Shoes: https://thatfitfriend.com/best-hiit-shoes/

Best Hybrid Training Shoes: https://thatfitfriend.com/best-training-shoes-running-lifting/
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I’m sorry if she assaulted your vans.. 😢
You can always hop over to the Converse side 🥲

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LIFT stars Kevin Hart, Gugu Mbatha-Raw, Yun Jee Kim, Billy Magnussen, and Úrsula Corberó play Two Lies and a Truth, a trivia game where they guess facts about each other.

➡️Watch on Netflix: https://www.netflix.com/title/81446739

About Netflix:
Netflix is one of the world’s leading entertainment services with over 247 million paid memberships in over 190 countries enjoying TV series, films and games across a wide variety of genres and languages. Members can play, pause and resume watching as much as they want, anytime, anywhere, and can change their plans at any time.

Kevin Hart Quizzes LIFT Cast Mates on How Well They Know Each Other | Netflix
https://www.youtube.com/@stillwatchingnetflix

A professional thief and his expert crew attempt the ultimate heist: stealing 0 million in gold from a vault on a plane — 40,000 feet in the air.
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Top Pick – Boostcamp: https://boostcamp.me/bromley

#2 – Hevy: https://www.hevyapp.com/
#3 – Strong App: https://www.strong.app/
#4 – FitNotes: https://www.fitnotesapp.com/

0:00 Pen and Paper??
0:47 4 – FitNotes
2:08 3 – Strong App
3:28 2 – Hevy
4:44 1 – Boostcamp

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Matt Wenning talks about why you should master the flat shoe before squatting in the elevated heel shoe.

Subscribe to Wenning Strength:
– Youtube: https://youtube.com/wenningstrength?sub_confirmation=1/

Coaching Platforms:
– Website: https://wenningstrength.com/
– Training Videos: https://wenningstrength.com/membership/
– Patreon: https://patreon.com/wenningstrength/
– TrainHeroic: https://bit.ly/3TzdOjM

Follow Us:
– IG: (Matt Wenning) https://instagram.com/realmattwenning/
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– FB (Wenning Strength): https://facebook.com/wenningstrength/

Our Brands:
– ATP Lab: https://wenningstrength.com/atplabs-supplements/ – (Use code ‘WENNINGSTRENGTH’ for 10% OFF!)

#wenningstrength #mattwenning

Starting Strength Coach Grant Broggi explains why lifting shoes should be one of the first things you buy if you are serious about barbell strength training.

Shop The Strength Co. plates here:
https://www.thestrength.co/

Get Live Online Coaching:
https://online.thestrength.co/

For more coaching tips check out our blog:
https://www.thestrength.co/blogs/news

Follow The Strength Co.
https://www.instagram.com/thestrengthco/
Tweets by thestrength_co
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