How To Use Chains (repost) | Only Fitness

How To Use Chains (repost)

fitness admin August 3rd. 2023, 10:08am

I explain how to use chains for barbell movements.

Follow me on IG @untamedstrength

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel: http://www.trainuntamed.com
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