You might think of boxing as a violent sport. But in fact it has a host of physical, psychological and social benefits. Here’s why boxing could be good for you.

Made by Boom Cymru, in partnership with @TheOpenUniversity

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Heavyweight boxer Ricky Gorman, a relative of Tyson Fury, tells the story of his path into the sport and his roots in the travelling community, including pride for his uncle, bareknuckle legend and ‘King of the Gypsies’ Bartley Gorman.

Fight footage courtesy of BBTV.

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