What causes the sleep problems in autistic people? To begin with, many common autism traits directly affect sleep. Anxiety and attention deficit hyperactivity disorder can make it difficult for a person to relax enough to slip into a peaceful slumber. Learn more at https://www.spectrumnews.org/

Professor Matthew Walker, expert neurologist, discusses the causes of sleep disorders such as narcolepsy, and what people can do to improve their quality of sleep.

Worried about your sleeping patterns? Learn more: https://www.topdoctors.co.uk/doctor/matthew-walker

✔ Follow us on Instagram: https://bit.ly/3fSrqXb
✔ Follow us on Facebook: https://bit.ly/3t5kGsW
✔ Follow us on Twitter: https://bit.ly/39TidKh
Video Rating: / 5